Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are...
Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other me...
Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better...
**Welcoming New Clients and offering TeleHealth** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resili...
Hi! My name is Shanell. I'm a neurospicy black therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that pro...
I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support w...
I am a Licensed Professional Counselor (LPC) at Foresight. I received my Masters in Counseling and I am currently finishing up doctoral work in psychology. I have extensive experience working with adults who are struggling with marital and family issues, depression, anxiety, trauma, life challenges, relationship difficulties, spiritual challenges, and other behavioral concerns. I also have a plethora of clinical experience providing crisis intervention and working in community based mental healt...
My name is Yara Castillo. I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach. I feel like clients come to therapy to feel understood, listened to, and form a connection with another person. I also understand that people have strengths and can be empowered to make their own decisions for themselves. I feel as if people are in control of their lives and can make the best decisions for themselves, but much of that ...
Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships,...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
Hello and welcome. Looking for therapy is often hard work. Trying to find a good therapist can feel overwhelming, hopeless, or exhausting. If you are reading this, you or someone close to you is probably hurting. I can help. I wonder what brought you here and what’s going on in your life. What’s coming up for you now as you sift through listings and look at pictures of therapists? Are you skimming them or going through them with a fine-toothed comb? What physical sensations are in your bo...
Hi, my name is Keaton Soileau, Licensed Professional Counselor-Associate (LPC-A), and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work, with an emphasis in Children and Youth, and a certificate in Animal-Assisted Social Work (AASW) from the University of Denver. I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their...
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Katie has worked at multiple levels of care, including partial hospitalization and intensive outpatient, at one of the most renowned treatment centers in the country, Eating Recovery Center. She has worked with adolescents and adults who have undergone extensive treatment for their Eating Disorder and is incredibly knowledgeable on the many obstacles that one faces when undergoing intensive care....
I offer patient-centered, trauma-informed, evidence-based care to guide you on your journey to mental wellness. With a collaborative and personalized approach, I cater to individuals of all ages and various mental health conditions. If these experiences resonate with you and you're ready for positive change, don't hesitate to reach out. Taking the first step towards healing is commendable, and it's always the right time to work towards a better version of yourself. Available in person in Housto...
Hello! My name is Sara. I have 13 years of experience in healthcare and have been practicing as a Psychiatric Mental Health Nurse Practitioner since graduating from the University of Texas at Austin in 2017. It is my goal to understand, to the best of my ability, who you are, where you have been, where you want to be, and to help you get there. Every individual is different. My style is to collaborate with you to create a holistic, evidence-based plan that fits your values and needs. I provide b...
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. She received her Master’s of Science in Nursing from Walden University in Minnesota, Minneapolis. After graduating she worked at a Correctional facility in Houston, TX. Her experience demonstrated the gap between medical and psychiatric care, and how the mind/body connection is often overlooked. The gap in care motivated Vi...
The clients that I work with share one thing in common - the boldness to seek professional help to assist them in navigating life and personal situations. If this sounds like you than reach out to me so I can walk the journey with you....