My mission is to help people break free from self-limiting thoughts and patterns so that they can reach their true potential. As a therapist, I have expertise in helping young adults and teens with anxiety, chronic stress, food-related issues, and/or co-occurring medical conditions. Most of us don’t recognize the ways in which we might be holding ourselves back, whether it be due to anxiety, our relationship with food, or beliefs that we have taken on from others. I’ve seen firsthand the tran...
Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of our five counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for ...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or...
I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support w...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
Hi! My name is Shanell. I'm a neurospicy black therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that pro...
Hello and welcome. Looking for therapy is often hard work. Trying to find a good therapist can feel overwhelming, hopeless, or exhausting. If you are reading this, you or someone close to you is probably hurting. I can help. I wonder what brought you here and what’s going on in your life. What’s coming up for you now as you sift through listings and look at pictures of therapists? Are you skimming them or going through them with a fine-toothed comb? What physical sensations are in your bo...
My name is Yara Castillo. I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach. I feel like clients come to therapy to feel understood, listened to, and form a connection with another person. I also understand that people have strengths and can be empowered to make their own decisions for themselves. I feel as if people are in control of their lives and can make the best decisions for themselves, but much of that ...
I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling with a concentration in Marriage, Couples, and Family Counseling from Sam Houston State University. I have experience working with adjudicated youth in residential treatment, inpatient treatment, and at a PHP/IOP eating disorder treatment facility. My specialty areas include trauma, eating disorders, depression, anxiety, communication, and codependency. I approach therapy from a trauma-informed, client-centered per...
College is a time of great change and while this can be really exciting, it can also be pretty challenging to navigate at times! You're suddenly in a new place with new people and trying to juggle academics, extracurriculars, and work can be very overwhelming. Not to mention loneliness, nerves, and confusion, that accompanies trying to make new friends and dating. It makes sense that you might need some extra support while you navigate this new phase of life! I specialize in working with teen...
My name is Angela Udeh, a Psychiatric Nurse Practitioner with a rich background in medical and mental health Registered Nurse in a Trauma 1 acute care hospital (Parkland Hospital Dallas). I bring a wealth of experience in providing comprehensive mental health care. With a deep understanding of both emergency room, inpatient, and outpatient settings. I specialize in supporting individuals with various psychiatric conditions, always approaching each case with empathy, professionalism, and cultural...
I am a Licensed Professional Counselor (LPC) at Foresight. I received my Masters in Counseling and I am currently finishing up doctoral work in psychology. I have extensive experience working with adults who are struggling with marital and family issues, depression, anxiety, trauma, life challenges, relationship difficulties, spiritual challenges, and other behavioral concerns. I also have a plethora of clinical experience providing crisis intervention and working in community based mental healt...
Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships,...
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Hi, my name is Keaton Soileau, Licensed Professional Counselor-Associate (LPC-A), and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work, with an emphasis in Children and Youth, and a certificate in Animal-Assisted Social Work (AASW) from the University of Denver. I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their...
Hello! My name is Sara. I have 13 years of experience in healthcare and have been practicing as a Psychiatric Mental Health Nurse Practitioner since graduating from the University of Texas at Austin in 2017. It is my goal to understand, to the best of my ability, who you are, where you have been, where you want to be, and to help you get there. Every individual is different. My style is to collaborate with you to create a holistic, evidence-based plan that fits your values and needs. I provide b...
I offer patient-centered, trauma-informed, evidence-based care to guide you on your journey to mental wellness. With a collaborative and personalized approach, I cater to individuals of all ages and various mental health conditions. If these experiences resonate with you and you're ready for positive change, don't hesitate to reach out. Taking the first step towards healing is commendable, and it's always the right time to work towards a better version of yourself. Available in person in Housto...
The clients that I work with share one thing in common - the boldness to seek professional help to assist them in navigating life and personal situations. If this sounds like you than reach out to me so I can walk the journey with you....