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If you are here, I know that you have been worn down and are bravely acknowledging that you don’t want to keep doing the same thing. I want to welcome you to a warm, accepting space where we can get to the heart of who you are and the direction you want to grow. Whether navigating a difficult career, relationship issues, major life change, or parenting children with special needs, you do not have to figure it out alone. Together, we can find your path to move forward that will leave you feeling ...
My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. We support you academically by offering Executive Function Coaching. Executive Function Coaching utilizes our digital programs that are scientifically designed to increase working memory and address attention deficits. Along with addressing attention deficits, if you're feeling stuck and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts a...
I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations The...
Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you throug...
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Matt is a Licensed Clinical Mental Health Counselor Associate and uses his therapy gifts to provide sound counsel for those who are in need. He graduated from Covenant Seminary in St. Louis and attended UNC-Chapel Hill for his undergraduate degree. Matt believes therapy should be a safe place for children, teenagers, adults, couples, and families to explore more about themselves. Matt specializes in treating anxiety and depression, relationships and marriage counseling, life transitions, addicti...
I love working with college students and young adults who are encountering obstacles in their search for happiness and success. My goal is to provide each client with the most effective, short-term, evidence-based psychotherapy to maximize results without maximizing your time. I have 25 years of experience working with trauma survivors and people who struggle with anxiety, ADHD, and Depression....
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At MCC we have a specialty in serving the college community! We work with depression, anxiety, school related stress, life transition, gender identity, HIV community, substance abuse, eating disorders, personality disorders and trauma. We are a group practice of 4 therapists. Seth and Jamie have immediate openings! Katelyn, is a couples and individual counselor who will be starting at the practice Aug. 29th and will have immediate openings. We do offer a free 15 minute phone consultation...
Are you having a hard time controlling your emotions? Perhaps find yourself wondering why forgetfulness, difficulty concentrating, or distractability have become a part of your daily life. Maybe getting out of bed is a struggle, motivation is non-existent, and tearfulness strikes without any reason. Are nighttime sleep disturbances, frequent waking, and subsequent exhaustion affecting your well-being? Are you feeling anxious, panicky, past traumas left you feeling on edge? You don't have to navi...
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We provide 6 weeks of virtual intensive therapy to individuals experiencing anxiety and depression with focus on skill building....
At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress...
You deserve an authentic therapist that doesn’t rely on gimmicks and mind tricks. We believe in high-quality services (just like you would expect when paying for childcare, dental work, car maintenance, or pizza). We help you through your mental health journey in the way that works for you— because that’s the respect you deserve. Our online counselors in North Carolina are authentic people and know what it’s like to sit in the client’s seat. Using that experience and our knowledge, we provide...
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Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...
The mission of OCC is to provide unparalleled mental health counseling services to individuals and families, helping them to overcome psychological and social barriers preventing them from achieving their best possible life. The client and counselor working towards a common goal of achieving wellness. Trust is the foundation of a healthy counseling relationship. Clients’ feelings are explored through the use of empathic listening, unconditional positive regard, genuineness, and autonomy....
My work as a clinician centers around the belief that therapy begins when you meet individuals where they are. I strive to empower clients to identify and utilize their strengths as well as work toward their goals. I am licensed through the North Carolina Social Work Certification and Licensure Board as a Licensed Clinical Social Work Associate. I received my Master’s Degree from Winthrop University with a focus on empowerment practice. As everyone has walked different journeys in life, their...
Hello! I help individual adults work toward the specific mental health goals they set for themselves, focusing on subjective experiences of the world, and building on individual strengths to develop new skills. I have extensive experience working with graduate students and professionals coping with stress and occupational transitions. I specialize in depression, anxiety, chronic health issues/autoimmune disorders, academic/career stressors, racial identity, addictive behaviors, ADHD, PTSD, as w...