If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
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Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
You're doing your best—but it still feels like too much, and somehow, not enough. Maybe your relationship feels distant, or communication is strained. Perhaps you're navigating a life transition and feeling overwhelmed, disconnected, or distracted from yourself and those around you. Perhaps you're feeling stuck in patterns that no loner serve you. These feelings are more common than you think- and they don't mean you're broken. I believe that every person holds the power to heal, change, and cre...
All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulti...
I treat obsessive-compulsive disorder (OCD), phobias, trauma, anxiety, and perfectionism. I draw upon a unique breadth of life experience in helping students to chart their own paths forward. Previous roles: Management Consultant, Head of School, and Teacher. I hold an MSW program from The Ohio State University, MPA from Harvard University, and BA in Psychology from Northwestern University....
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Refining Grace Counseling offers professional therapy with a Christian Integrated perspective. We facilitate a counseling experience that allows space to safely explore concerns, while offering support, encouragement, and tools that help our clients more successfully manage their inner processes and relationship dynamics. We invite you to get started today....
An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you....
Hi! My name is Katelyn Downs and I am a Licensed Clinical Social Worker. I currently am specialized in working with clients who are struggling with issues such as unprocessed trauma, grief, anxiety, depression, mood disorders, personality disorders, relationship issues, and general stress/life transitions. I especially enjoy and have extensive training in working with survivors of sexual assault and other forms of trauma. I can help you develop coping skills to reduce the symptoms you may be hav...
Amanda Zolman is a Licensed Mental Health Counselor (LMHC) and graduate of Butler University where she earned her Bachelor's degree in Psychology while competing in NCAA Division I Cross Country and Track and Field as a student-athlete. She obtained her Master's degree in Clinical Psychology from the University of Indianapolis and completed her clinical training at both Butler University Counseling & Consultation Services and IU Methodist Hospital's Addition Treatment & Recovery Center. Before ...
Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
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*immediate openings* I specialize in treating anxiety, depression, and relationship issues. I am part of a holistic practice that understands how mental health is connected to your physical and spiritual health. I became a therapist after working for 6 years helping families stay together. I have special training in combining faith with clinical expertise. I am so intent on making sure my clients obtain the results they desire. I aim to work myself out of a job! I have a passion for research ...
Ms. Treviño provides counseling services to children, teens, college students and adults with a variety of challenges. Jayme is trained in cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and a solution focused perspectve. She also uses play based principles with her child clients to help them communicate their feelings and learn coping strategies for healthy living. Jayme has experience helping children adjust to divorce, improve low self-esteem and body ...
Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I have worked with behavioral problems, school-based struggles, addictions, trauma and abuse, depression, anxiety, marital/relationship struggles, mood disorders, counseling before geriatric surgery, self-esteem issues, parenting, grief and loss, clients involved with DCS and probation, and adjusting to life’s ...
We all experience challenging and sometimes overwhelming periods in life. While turning to friends, family, or faith is often helpful in navigating life's paths, we can also benefit from a trained ear that will listen from the outside. Therapy is a safe place for exploration; a journey towards more fulfilling relationships, a greater sense of emotional, mental and spiritual well-being as well as increased self-esteem. Our work together will provide you with the support, guidance and the tools th...
Depression, Anxiety, Trauma, and daily stress can strike anyone, at anytime. Since 2006, I have worked with people of all walks of life to provide a supportive and non-judgmental, safe environment to address these issues. As your therapist, I am very down to earth and easy to talk to and I want you to feel safe and able to express yourself as you are. I use a wide range of evidenced-based treatment modalities to best meet your needs and to achieve your goals. Call, text, or email me to set...
Please visit my profile to learn more about my services.
Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly hum...