Caroline Schaus

As your therapist, I take a holistic, integrated approach to mental health that is client-centered, collaborative, and affirming. I am passionate about supporting healing through a stronger connection to the self, others, and the environment, all while honoring each client’s unique identity, strengths, and lived experience.

In our work together, you’ll undergo true transformation in a setting that fosters growth, trust, and connection, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT) to meet you where you are. This collaborative style allows us to adapt each session to align with your personal goals, values, and life events.

Outside the office, I love exploring all that Colorado’s great outdoors has to offer alongside my dog, Moose. Hiking, skiing, fly fishing, wildlife watching – I enjoy it all, as well as indoor activities like cooking, journaling, music, and reading. This mix of creative activities helps me stay grounded, recharge, and maintain a sense of joy and balance in my daily life.